Natural Health Alternatives

Being a Diabetic ,Carpal tunnel syndrome can and causes alot of pain, tingling and or numbness to your hands and  fingers. Carpal tunnel syndrome is most often caused by repetitive tasks but can also be caused by other conditions such as obesity, diabetes and pregnancy. This condition causes a lot of pain for most people, but there are several things you can do to treat the pain of carpal tunnel symptoms of diabetes naturally.

1

You can relieve pain by avoiding repetitive tasks while at work or at home, change your routine of doing things the same way. Also apply a heating pad directly on the pain. Wear a splint at daytime or bedtime so your hands can rest without strain .  You can purchase one at a pharmacy anywhere.

2

By exercisng your hand , make slow circles with your hand at the point of the wrist to restore circulation to your hand and relieve the pressure that repetitive tasks put on your hands. Do this exercise at least three times a day, or how often needed, to relieve pain.

3

Weather being diabetic or not , take Vitamin B6 to reduce carpal tunnel symptoms. Higher levels of vitamin B6 have been found to lessen carpal tunnel symptoms for many people. You can find vitamin B6 in foods such as sweet potatoes, avocados, salmon, turkey, bananas, brown rice and sunflower seeds. If you would rather take your vitamin B6 as a supplement, it is recommended that you take 50mg two to three times a day.

4

You can begin taking other herbs and supplements to treat your carpal tunnel symptoms. Enzyme supplements such as broelain, arnica, folic acid and vitamin B2 and B12 have all been shown to help with carpal tunnel symptoms, all of which are excellent for diabetics and people who are not

5

You can receive acupuncture or acupressure from someone authorized in those techniques. Both acupuncture and acupressure can relieve pain due to carpal tunnel syndrome by inserting needles or applying pressure to the wrist, arm, thumb and hands.Carpal Tunnel can be treated by Chiropractor also with good results. Try whats best for your needs .

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