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Posts Tagged ‘Fibromyalgia pain’
These symptoms are often associated with fibromyalgia but may be due to other disorders.A list of symptoms may include:
- fatigue
- irritable bowel syndrome (IBS)
- genitourinary symptoms
- dermatological disorders
- headaches
- symptomatic hypoglycemia
It may be common in people with fibromyalgia to have widespread pain, it may also be localized in areas such as the shoulders, neck, back, and hips.
Fibromyalgia symptoms may start as a result of trauma (such as a traffic accident) or illness, but there are no strong connections between any specific type of trigger and the onset of fibromyalgia.
A natural fibromyalgia cure for temporary relief of joint pain is Suns Natural RuflexTM . The use of Ruflex may help to protect and rebuild cartilage (glucosamine and manganese Amino Acid Chelate), Eliminate stiffness and pain (celery) may help to break down uric acid crystalline deposits, transport uric acid out of the body (Gotu kola); Analgesic action and improvements in circulation (ginger). Ruflex is very effective in temporarily relieving the symptoms of osteoarthritis, rheumatoid arthritis, and inflamed joints from sports injuries.may reduce your pain and stiffness, act as an anti-inflammatory on joints, improve your circulation and rebuild your cartilage. With this unique formula, you may see results in as little as a few days!
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Natural Fibromyalgia Treatments -Start By Adding Vitamins and Essential Nutrients
Friday, January 15, 2010
posted by chip @ 12:12 PM
Our bodies are complex and it takes a variety of variables to maintain a healthy mind and physical shape to the cellular level. With all of the outside influence chemicals of everything we touch , inhale and eat, our bodies have become toxic. By that I mean we are overloaded with pollutants , so we need to feed the body with best that we can to overcome the effects of such things.
You do have the option of control of how well your body functions .For starters, a supplementation of natural fibromyalgia treatments with vitamins and nutrients that are essential .
Things like coenzyme Q10 for energy, SAMe for mood , phytonutrients to help normalize physiological functions in the body to a higher rate of functioning no matter the health of an individual,be it an athlete or someone chronically ill. You have heard the phrase ( feed a cold , starve a fever ) well that can apply for our everyday living habits. You need to make the right choice in feeding your body.
Fibromyalgia is a frustrating disease , like so are many others with various complications . They all need to be supported at the cellular level to able to be healed.You have to support the body with many different nutrients , just one alone will not fix it. Like every cell in your body-they are different , so with a variety of essential nutrients we can heal.
More Natural Fibromyalgia Treatments for Those Who Suffer
Monday, January 11, 2010
posted by chip @ 2:39 PM
Here are some ways to help your fibromyalgia from the outside , along with taking supplements and changing your diet.Research has shown that making lifestyle changes for fibromyalgia can make a great difference.
1. EXERCISE . I know it is not the first thing you want to do when tired and achy, but exercise is more effective than medications for easing symptoms.Steady ,gentle, low- impact activity, like walking is best for pain relief and stiffness.Avoid over doing it.
2.ACCUPUNTURE. The National Health Institute, suggests the use of this Chinese practice for providing pain relief associated with fibromyalgia.
3. MUSCULAR MANIPULATION. Different ways of treatments for fibromyagia sufferers to get relief from pain, are chiropractic manipulation,osteopathy…. massage, such as lymphatic drainage — this technique drains fluid from tissues throughout the body , or by adding physical therapy.
4. GETTING FOCUSED. Another alternative for pain relief is ,Hypnosis ( a focused state of concentration ).Other ways include self-hypnosis (which you repeat a positive statement over and over) or guided imagery (which you create a quite place or relaxing images in your mind).Some other methods of relaxation are, biofeedback,meditation and deep breathing exercises.
5.STRESS. As we know stress can make symptoms of fibromyalgia much worse.Consider cognitive behavioral therapy or stress management techniques to gain control of all of the stressors in your life.
To cope with fibromyalgia with the tried and true ways of natural fibromyalgia treatments: Make sure you follow a balance of diet, rest , exercise,and practice stress management techniques, and lastly avoid unhealthy habits like smoking,drinking and excessive caffeine intake.
A New Alternative Medicine Treatment For Fibromyalgia
Tuesday, November 10, 2009
posted by chip @ 11:26 AM
Has your suffering from fibromyalgia ben a few months ,years or too many to count ? Many people only have minor symptoms , but if you or a loved one have had the debilitating affects from Fibromyalgia and has kept you from enjoying life or even doing daily activities ,there is an alternative medicine that may help.
The term Fybromyalgia , which means pain in the muscles and the fibrous connective tissues (the ligaments and tendons). The worst symptom of fibromyalgia seems to be generalized muscular pain and fatigue .
Dr Lupo a practicing Chiropractor had tried a full range of therapies and treatments available to him, with minimal improvements for his patients with fibromyalgia. So he started doing research to find something better ,a newer type of treatment, which he found it .The answer to helping most Fibromyalgia symptoms is Oxygen Enhanced Brain Based Therapy.
Dr Lupo found this breakthrough therapy from his friend and mentor Dr. Michael Johnson author of the alternative medicine best seller “What Do You Do When the Medications Don’t Work - A Non-Drug Treatment of Dizziness, Migraine Headaches, Fibromyalgia, and Other Chronic Conditions”. After talking with Dr. Johnson and studying his breakthrough techniques we have finally been able to help people with Fibromyalgia and many other chronic symptoms.
As simple as it may seem , Oxygen Enhanced Brain Based Theraphy really works.
Here are Some Natural Fibromyalgia Treatments Guidelines
Thursday, October 8, 2009
posted by chip @ 11:25 AM
Since we know that women are affected more than men with fibromyalgia, the rigors of life itself takes its toll . So we need to change our lifesyle a bit .
1. Reports of women who engage in regular exercise seem to be getting more out of life . By doing so we can funtcion better and have less pain overall.
2. Learning how to cope with stress everyday is a great advantage . A great help may be to go to support groups for stress management ,most women who attend or go to support groups do better than those who are isolated. Did you know that chronic stress leads to increased stress hormones that disturb the HPA axis.
3. Another one of the natural fibromyalgia treatments involve acupuncture for pain management .
Now to get to the part about our Diets .We have to understand that the types of food we eat can trigure fybromyalgia symptoms . Since there is a variety outside influences leading to fibromyalgia , a good place to start is to look at what we eat .
1.Starting with the FMS diet . Quoting ,FMS appears to be partly a defect in oxidative phosphorylation, which is a biochemical pathway that is required for proper function of your cells. Some women also have a disordered hypothalamic-pituitary-adrenal (HPA) axis. This group of glands plays a central role in balancing and controlling biochemical processes in your body. Good dietary choices can favorably influence both oxidative phosphorylation and the HPA axis.
2.We have to learn to identify and find out if we have any type of food allergies . Allergies alone can cause many symptoms themselves.
3.Avoiding sugars at all cost is a big step .Also all types of refined carbohydrates , such as white flour and starches. This in itself will improve your energy overall.
4.Another step is in increasing foods that are rich in magnesium , such as legumes, tofu, seeds, nuts, whole foods, and green leafy vegetables.
5.A good line of defense is to use a whole foods diet ,mainly of good quality protein (lean animal protein, fresh, organic fruits and vegetables, nuts, seeds, and whole grains.
6. Lastly by avoiding Food Additives . Alot of people with FMS are very sensitive to the food additives , especially MSG and aspartate. They begin to experience complete or nearly complete resolution of their symptoms after eliminating them from their diet to gaining better health .
Botanical Herbs an Alternative Medicine in Treating Fybromyalgia
Monday, October 5, 2009
posted by chip @ 11:31 AM
There are so many conventional and natural treatments in treating fybromyalgia.The use of Botanical herbs as an alternative medicine dates back centuries.
To quote (The term “adaptogen” is used to describe any plant or herb that has the ability to regulate and return your body’s functions back to normal levels ) unquote .The Chinese, Vikings, and Russians had utilized adaptogenic herbs in their medicinal practices, Dr. N.V. Lazarev, a Russian scientist, was the first person to keep meticulous records indicating plants that have characteristics of what he later named “adaptogens.”
Some adaptogenic herbs such as ginseng, licorice, rhodiola and cordyceps all help support adrenal gland function and promote overall well-being, energy, and balance. For instance Rhodilia helps treat fatigue, improves overall work performance, lighten symptoms of depression and helps your body develop a stronger resistance to stresses.
The use of anti-inflammatory herbs supplements such as Boswellia, Curcumin - (Turmeric), Quercetin, and bromelain may be used effectively to decrease pain and inflammation.
Al;so there are other herbs that can be used depending on the complexities of your symptoms. Herbs may be used to detoxify the liver and blood and to support mood.
Many nutritional and botanical herbal supplements are used in these treatments and are intended to have a physiological effect and clinical benefit, they are very effective and your health will improve.
Alternative Medicine With the Use of Turmeric
Wednesday, September 30, 2009
posted by chip @ 3:59 PM
Turmeric a common household spice, which gives mustard its color has many healing properties. There has been some research reporting that turmeric (in combination with vitamin D) helps fight Alzheimer’s disease and obesity (by suppressing growth of fatty tissue) and is soothing to skin burned by radiation therapy.
Recently there has been reports of turmerics natural antibiotics properties in strenghtening digestion and intestinal flora. And more recenlty reports of turmeric as an alternative medicine for pain caused by inflammation. Here are some other benefits as well.
- Turmerics powerful bright yellow powder has anti-inflammatory components safely reduce the pain and swelling of arthritis,fibromyalgia , carpal tunnel syndrome, bursitis and tendonitis.
- Anti-inflammatory benefits also extend to gastrointestinal (GI) problems, such as gastric ulcers, irritable bowel syndrome and ulcerative colitis. Turmeric’s effectiveness against liver disease is being studied as well.
- It’s many potent antioxidants help squelch unstable oxygen molecules that can otherwise run amok, damaging cells and opening the door to dangerous diseases, such as cancer. Curcumin, an active compound of turmeric, has been shown to modify more than 250 oncogenes and processes that trigger cancer tumorigenesis, proliferation and metastasis.
- Turmeric can help curb excessive immune responses that characterize conditions such as allergies, asthma and possibly even multiple sclerosis and Alzheimer’s disease.
- Studies suggest a still wider range of healing benefits, such as lowering cholesterol, preventing atherosclerosis and protecting the liver against chemicals and viral damage.
- No significant toxicity has been reported following either acute or chronic administration of turmeric extracts at standard doses. The FDA classified turmeric among substances ‘generally recognized as safe’. Phase I clinical trials have shown that curcumin is safe even at high doses (12 g/day) for 3 months in humans but exhibit poor bioavailability. Major reasons contributing to the low plasma and tissue levels of curcumin appear to be due to poor absorption, rapid metabolism, and rapid systemic elimination. Several commercially available supplements provide higher doses and bioavailability of purified curcumin.
Natural Alternatives for Arthritus,Gout and Fibromyalgia Sufferers
Tuesday, September 22, 2009
posted by chip @ 10:39 AM
Suffering from Gout ,Arthritus and fibromyalgia pain in no laughing matter.There are natural alternatives that you can turn to ,to get relief. This Austrailian base team of medical scientists, pharmacists and naturopaths who have spent a decade research quality natural ingredients to create our natural health supplements today.
To help relieve pain stiffness and reduce inflammation , you need to get rid of deposits of uric acid buildup.So in turn you need to have a formula of herbs that work together synergistically for the best results.
For rebuilding cartiladge you need( gloucosomine hydrochloride and manganese amino acid chelate). to get rid of pain and stiffness, (celery) breaks down uric acid crystalline deposits.( Gota Cola) will help carry out or transport the uric acid out of your body. to improve circulation and have analgesic properties you need (ginger )
Ruflex is very effective in temporarily relieving the symptoms of osteoarthritis, rheumatoid arthritis, and inflamed joints from sports injuries and fibromyalgia .
A Fibromyalgia Cure - Start By Reducing Inflammation
Monday, September 21, 2009
posted by chip @ 9:52 AM
If you are at risk for heart disease or experience chronic pain or fatigue associated with migraine, sleep disorder or fibromyalgia, you need to reduce inflammation throughout your body.To this day there currently are not any medications available for direct treatment of the underlying chronic inflammation associated with cardiovascular disease. Alternatively, anti-inflammatory herbs, used for centuries to treat various chronic inflammatory conditions, may provide benefits to vascular health.
A team of highly experienced physicians, herbalists and biologists have developed FlameEz-Vascular,it is a high quality natural vascular supplement formulated to promote balanced inflammatory responses in cardiovascular system.They use validated natural ingredients in a proprietary combination to deliver the best level of performance with unsurpassed safety and potency. Active ingredients of FlameEz-Vascular works as a total body cleanser to remove inflammatory substances and keeping inflammation under control.
This pruduct may be a fibromyalgia cure if used to prevent inflammation ,which is a leading cause of heart disease , but also creates problems throughout your body causing pain, like arthritus and Fibromyalgia .
Natural Fibromyalgia Treatments Have Better and Faster Results Than Drugs
Thursday, August 27, 2009
posted by chip @ 12:37 PM
There is good news for those who suffer from Fibromyalgia since its symptoms are similar to arthritis, there are many natural and less risky treatment options that can ease the pain and reduce symptoms.
Dr Mark Stengler,ND , who is a naturopathic physician says ,he has found that natural therapies work so well and with so few side effects that there’s every reason to turn to these first. He says the fascinating thing about fibromyalgia is that there is no single root cause. Rather, it can result from any of a number of very different causes or catalysts, including injury such as whiplash, food allergies, hormone imbalances (low thyroid, for example), digestive problems, metal toxicity, neurotransmitter imbalances and more.
The most common complaints fibromyalgia patients have are insomnia, fatigue, muscle pain, tender points (spots tender to the touch), depression and digestive problems.Dr Stengler starts a testing process to evaluate hormone balances, including cortisol and DHEA, as well as estrogen, progesterone, testosterone and thyroid hormones. For patients who have a history of eating fish that may contain mercury (this includes deep water fish such as tuna, swordfish and shark) or who have several mercury fillings, he tests for metal toxicity since this can cause an increase in perceived pain. He may also measure how well digestion and nutrient absorption are functioning, since these factors too can amplify symptoms.
Once Dr Stengler has determined weather his patients have fibromyalgia ,he perscribes natural fibromyalgia treatments aimed at keeping the disease from getting worse, and hopefully even reversing it. They are:
- Calcium and magnesium, to relax tight muscles and calm nerves
- Vitamin D, which reduces inflammation
- 5-HTP and SAMe increase serotonin, leading to reduction in pain signals
- MSM as a natural anti-inflammatory
- Sugar D-ribose to improve energy production within cells
- Neprinol, which was specifically formulated to stop and reverse fibromyalgia and may be effective for some.
He will also give patients some specific homeopathic substances to reduce muscle pain, including Rhus Tox (for stiffness and muscle ache that gets worse in cold weather), Cimicifuga racemosa (for muscle pain that feels like bruising, especially helpful when fibromyalgia affects the neck to mid-back) and Bryonia alba (for muscle and joint pain that is worse with motion).
Some of his patients who tested for food sensitivities were to avoid foods that can aggravate symptoms. All patients with fibromyalgia were given an anti-inflammatory diet with lots of cold water fish (ones that don’t contain significant mercury, including salmon and sardines) along with loads of vegetables, and moderate amounts of fruit, nuts and lean red meat. Dr. Stengler has patients add anti-inflammatory spices like – turmeric, garlic, onions and ginger, for example — to their diets as well, and for those with poor digestion he prescribes digestive enzymes. For them to ease their pain and stress , he occasionally recommends chiropractic and/or acupuncture treatments, and he advises patients to develop good stress-control habits… deep breathing, exercises.
Dr. Stengler believes that fibromyalgi responds so well to natural treatments ,he thinks it’s the best first-line approach for everyone who suspects they may have it. Even for those who opt to take drugs, it’s a good idea to ask your doctor if you can take natural substances to complement your treatment.
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