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Posts Tagged ‘Fibromyalgia pain’
There are possible causes from gluten and carbohydrates that may trigger many of the conditions related to fibromyalgia.
You see by going 100% gluten-free or trying, may be an answer for many people who suffer from the many health complaints related to FM. Gluten itself causes an inflammation in your intestines (duodenum) gluten-sensitivity (or its most progressive form: Celiac disease) which leads to absorption problems and results in many severe mineral deficiencies.
A persons duodenum is where most of your calcium supposed to be absorbed. So inflamed bowels cannot do its job right. Instead, the inflamed cell walls allow large amounts of proteins to leak into your blood stream turning it “acidic” (which the term leaky gut syndrome and dysbiosis occur). Our blood needs to keep its pH balance with the help of other certain minerals. Since not enough calcium is being absorbed by your gut your blood needs to get it from somewhere else , such as bones and teeth. This calcium buffer does not remain in the blood indefinitely - it gets redeposited again to –arteries (plaque), joints (arthritis), muscle tissue (rheumatoid arthritis, fibromyalgia, etc.).
So finding a fibromyalgia cure is your first line of defense? I recommend for you to remove the constant bombardment on your system. In plain English, stop adding fuel to the fire ! The best thing to do is to eat a low-carbohydrate, gluten-free, or possibly a low calorie diet (even if you are slightly overweight) with a fresh supply of, lightly cooked greens, light proteins, and plenty of plain water (non chlorinated preferred !) and green or white tea - and especially no soft drinks! (most of the soft drinks have toxins and chemicals we do not need or want in our bodies, they affect your phosphorus levels and cause major mineral imbalances.)
1) Going gluten-free is not an easy task - contamination is a big problem and as little as 1 gram of gluten can keep your system from healing.
2) You must keep ALL your other gluten-free grain carbohydrates below the max. 30 grams daily (grains can make an acidic system even more acidic and may put you at high risk for diabetes).
The good news is :our cells renew every 105 to 125 days; so health improvements are possible every 3 months. When you start putting only good foods into your body the new cells will have a chance to be healthier than the ones before. Your body is no less dependent on the right kinds of fuels than your car is . So you must maintain it well!
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A Natural Treatment for Fibromyalgia by Avioding Acidity
Tuesday, August 18, 2009
posted by chip @ 11:06 AM
There is a natural treatment for fibromyalgia and other diseases alike, by becoming alkaline.
You can aviod or reverse Fibromyalgia by staying away from acidifying your body everyday .It is a plus in drinking alkalizing water and stick ing to an alkaline diet. You must realize by eliminating the triggers , you stand a greater chance of getting your body ’s balance under control.
You may want to watch out for some toxins , added sugar and chemicals in you most popular hygiene and beauty products like :
Toothpaste ,mouthwash ,deodorants, body creams and lotions,and of course make-up. These are contain acidifying substances. Most of your natural products are not cheap but generally last a very long time. Natural products are well worth your while because the mucous tissue in your mouth . The skin under your arms very easily absorbs everything out of your deodorants. For instance did you know that your deodorant contains aluminum !
Chewing gums are every0nes favorite. They too are full of substances that don’t belong in your body and make you more acidic.
There is some more things we you can do to help ourselves:
Unfortunately most of our town/city water is highly acidic and full of contaminants. Chlorine bleach, silver, and other filters are used to kill bacteria. You know what happens when you leave a sock in chlorine for too long… I for one don’t want that stuff in my body.
More importantly,in the water filtration plants,they do not yet have a system in place to filter out all the prescription medications from birth control pills to statins and other drugs all of us eliminate on a daily basis…
I know, we don’t drink it; but the water we shower and bathe in is reconditioned water! Our skin the largest organ of our body absorbs these particles and our lungs breathe them in. This all contributes to acidification of our tissues, which in turn leads to a lowered pain threshold… You know the avalanche-reaction very well.
And, by the way, the water softeners using salt affect your sodium-potassium balance and with it your calcium metabolism. So, that means: more of the same continuing cycle…
New Natural Fibromyalgia Treatments With Enzyme Theraphy
Tuesday, August 11, 2009
posted by chip @ 9:38 AM
Current therapies for fibromyalgia generally include prescription medications to address symptoms. However, these medications do very little to address underlying causes, nor do they help reduce the fibrosis buildup within the muscles and the ischemic pain that can result from having this condition.
Proteolytic enzymes break down excess fibrin in your circulatory system and in other connective tissue, such as your muscles - helping to remove the meshwork that slows blood flow to the cells. These enzymes also bring nutrients and oxygen-rich blood that remove the metabolic waste produced by inflammation and excess fibrin. This alone can bring tremendous relief to fibromyalgia sufferers.
Systemic enzyme therapy offers the same benefits as taking muscle relaxers with pain relievers. Systemic enzyme therapy is in no way an immediate replacement for what are now being classified as coping drugs. The major benefit of systemic enzyme supplementation with your current prescribed medication protocol is two fold. Prescription medication will enable the body to temporarily ignore pain and irritation, while the enzymes are synergistically working to do the same.
The natural fibromyalgia treatments with enzymes are also stimulating the immune system, and increasing cellular repair naturally. In as little as a few days, most Fibromyalgia sufferers may begin to wean themselves from the prescribed medication. At this time, enzyme concentrations will be high enough in the blood stream that the patient may feel medication is no longer needed. In some extreme cases pain medication is still needed, as the condition is so severe. In these rare cases, systemic enzymes actually improve the effectiveness of these drugs and sufferers are noticeably worsted if systemic enzyme therapy is not consistent.
Researchers are beginning to believe that there is a strong autoimmune component connected to 
fibromyalgia syndrome. Interestingly enough, systemic enzyme therapy has an excellent track record regarding the treatment of various autoimmune diseases. In addition to reducing inflammation, regulating immunity, and reducing excess fibin, serrapeptase has a profound ability to reduce pain due to its ability to block the release of pain-inducing amines from inflamed tissues.
Dealing with the chronic pain and fatigue associated with fibromyalgia is bad enough, but the fact that there is no known cure makes the situation even worse. Those who suffer with this affliction typically experience widespread pain in the connective tissue – including tendons, muscles and ligaments. About 2 percent of the American public struggles with fibromyalgia, and the vast majority are women.
Many health professionals have agreed that stress plays a critical part in the ailment’s acquisition. This is because fibromyalgia is often diagnosed simultaneously with chronic fatigue, depression and other stress-induced disorders. A number of natural fibromyalgia treatments have been made available, and many have been shown to work better than traditional medical practices.
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